Coordination Training
Coordination training is an often misunderstood and at times haphazardly delivered element of physical preparation. As with everything in coaching, context is king. A simple search of coordination training can lead you t…
Month: April 2019
New Membership Benefit
Efthymios Kyprianou and Francesco Farioli have compiled and updated Balancing Physical & Tactical Load in Soccer: A Holistic Approach series of articles and made an eBook that you as a member of the Complementary Trainin…
Optimal vs. Robust: Applications to Planning Strategies
Ivan Jukic and I just published preprint paper on SportRxiv that explores the behavior of common load planning strategies when facing random missing sessions (MCAR; missing completely at random) using simulation in R lan…
Rethinking Performance Training & Agile Periodization – Part 3
Continuing the previous video on the topics of quality, constructs, rate limiters, bottlenecks, as well as how we use them to approach planning, I am expanding the discussion and dig more into phenomenology and Grand Uni…