Jim Wendler’s 5/3/1 Forever Review

I have been following work by Jim Wendler since I started my career as strength and conditioning coach, and his 5/3/1 books have been very influential on me and my strength programming. I was more than happy when Jim announce another book in the series: 5/3/1 Forever, which I have just finished reading.

In my short 5/3/1 Forever review, I will discuss a few topics and show you how you can implement the programs very easily in Strength Card Builder.

I have also created a 5/3/1 Forever Converter that, and as a member, you can download below this video. Slides are available HERE.


 

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NEW: Strength Card Builder 3.2

I am very glad to announce new version of Strength Card Builder. In this version I have added Print Athletes function that allows you to print training workout cards for the bulk of your athletes with one click. This is very easy way of generating individualized printouts for your athletes.

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