Rethinking Performance Training & Agile Periodization Part 4

In case you missed the any part of this video series you can find it here: Part 1 | Part 2 | Part 3 | Part 4 | Part 5

I have outlined the metaphysics of quality, three levels/types of analysis, and the Grand Unified Theory of training in previous parts.

Starting with this part, I am showing how this can be applied using the Agile Periodization framework. In this episode, I am expanding on the Cynefin model, Risk vs. Uncertainty, and three starting questions of Agile Periodization.

Related Articles


Your email address will not be published. Required fields are marked *

Cancel Membership

Please note that your subscription and membership will be canceled within 24h once we receive your request.