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14 New Mobility And Stability Exercises To Add To Your Warm Ups

Mladen Jovanović October 11, 2016
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I have found a very interesting video on Luka’s YouTube channel.

If you’re looking for some new exercises to improve mobility and stability in the right areas, check out these exercises and flows and pick and choose what you will add to your arsenal.

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Mladen Jovanović
Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Email | LinkedIn | Twitter | Facebook

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