Insights from the Serbian National Team Experience – Part 1: Overview

I joined the Serbian National Women’s Football Team in February 2024 as a strength and conditioning coach and sports scientist. In this article series, I will cover my experience and provide an overview of some of the solutions we have implemented while working under budget (i.e., “zero budget”). Here are some of the topics covered in this first installment:

  • Constraints
  • Performance Manager
  • Monitoring and Data Sharing
  • Agile methods
  • Testing and Embedded-Testing
  • Gym and Generic Programs
  • Recovery procedures
  • Microdosing
  • Education
  • Visual boards and Dashboards

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Monitoring and Promoting Recovery Modalities – Part 1

I have recently started working with the Serbian Women Football National Team as a S&C coach (as much as there can be S&C in 10 days of team gathering, with two matches and international travel), as well as sports scientist. The budget is zero and pretty much everyone is volunteering in the coaching staff. In those conditions we have managed to implement few monitoring strategies involving our AthleteSR and me writing R code and creating dashboards using novel Quarto Dashboard extensions.

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