Advance Monthly with New Standard Members Benefits
We have prepared a nice surprise for all of you who have subscribed for the monthly membership in our community.
Review 7 – Muscle & Tendon
In this episode, Daniel reviews the relative contribution of muscle and tendon work in vertical jump tasks between good and poor performers by McBride (2021) and how this should impact our training foci.
Applying Agile and Robust Planning Strategies to Speed Development in Team and Field Sports
Field sports are punctuated by high-intensity efforts - the moments that matter most, happen at speed - therefore, S&C coaches should be highly concerned with speed development. To find out more, check out this article b…
Review 6 – Availability
In this episode, Daniel reviews the importance of training availability on competition outcome by Raysmith et al. (2016) and highlights how we undervalue absence of injury and illness.
Super Total Program Is Here
Thanks to our member Quinn Henoch, we bring you a brand new Complementary Training benefit. Super Total program is for any lifter looking to improve their performance. Still, this tool is also handy for any coach looking…
Circuits, Combos, and Complexes – Part 2
In the second part of this article series, Mladen goes deeper into the objectives and implementation of the circuit training and presents an atoms-molecules crystal approach in designing the circuit training.
Kiosk Mode is Here – New AthelteSR Feature
We’ve developed a brand-new feature – Kiosk Mode. This mode enables you to collect necessary information from your athletes – right after training or a game – using only one device.
Circuits, Combos, and Complexes – Part 1
In this article, Mladen explains the differences between complexes, combos, and combined exercises as special variants of the circuit training, as well as enlisting one of the most popular complexes by Istvan Javorek and…
Review 5 – Do We Actually Understand the Intensity of Plyometrics?
In this episode, Daniel reviews the intensity assessment of plyometrics by Sugisaki et al. (2013) and highlights how little we focus on joint-by-joint demands than prescribing jumping activities.
IMPORTANT NEWS! Payment Method Change Starting July 30th, 2021
We received an official message from 2Checkout (current payment gateway) that they will no longer support direct credit card payments and subscription renewals. To find out more about the following change, please read th…
