Monday rant…
I like ‘Physical Preparation Specialist/Coach‘ better than ‘Strength and Conditioning Coach‘ since it is more general/broader definition compared to the latter which rings a bell in my mind of a guy who makes peo…
Year: 2010
Interview with David Tenney
I’ve heard of David Tenney for the first time from my fellow coach and friend Joel Jamieson and I soon realized we share similar training philosophy. David raised a lot of eyebrows training-wise lately by critiquing to…
Is Taking a False Step a Bad Idea?
Coaches call it ‘false step‘ and preach that the first step when starting/accelerating should always be step forward. Lee Taft calls it “Plyo Step”. Although I have already covered some information on the plyo st…
The Sport Form Phenomena
This article was published on Power Development Inc, EliteFTS and Reactive Strength Training websites. I glanced through it and corrected some sentences as much as I could, so please bear with bad English (this was wrote…
Interesting find
I have recently found this website by John McCrone. It seems promising although I am currently too busy to read it, but I will. dichotomistic This site is large. There are several books worth of material here. It al…
Interview with Mike Tuchscherer
Here is the email interview I did with Mike. I really enjoyed his answers and I hope we will continue this conversation in near future and expand more on some topics mentioned.
Stability~Variability in Warm-up
In short, the main purpose of the warm-up is to prepare the athletes for the main part of the workout. As late Charlie Francis used to say „Do whatever you need to warm-up“, which basically means don’t follow the d…
Deliberate Practice for Coaches
I just finished Talent is Overrated and just starting the Bounce as recommended by Professor Keith Davids in this interview. All those books (can’t say exactly about the Bounce since I just started it) goes into the na…
Random Thoughts
1. Political Viewpoints This morning I was thinking about my political viewpoints and I couldn’t name/label them, thus I searched for the online test with my friend Cem Kantarci and I found this interesting and easy t…
Interview with “Creative Monkey” Rodney King
Interview with “Creative Monkey” Rodney King I am very proud to present you the interview with “Creative Monkey” Rodney King, father of Crazy Monkey Defense from Johannesburg, South Africa. Watching Rodney coach …
