Team Sports Archives - Page 3 of 13 - Complementary Training

Dealing With External Coaches and Services in Professional Team Settings

External coaches and services represent big elephant in the room when it comes to professional team sports. They affect team chemistry, injury risk, monitoring strategies and everything else. Hoever, sometimes they can b…

Mladen Jovanović September 2, 2017

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Shuttle Run Beep Test with COD Corrections

What does this mean? It means that the score (maximum aerobic speed) reached in the COD corrected beep test can now be used in both long distance and shuttle based conditioning. The shuttle run beep tests so far didn’t…

Mladen Jovanović August 5, 2017

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To Turf or Not to Turf, That is the Question [Part 2]: Applications

In this video I am deploying the model to make the decision between 5 variations of weekly plan. The goal is to minimize the morning soreness on the day of the game.

Mladen Jovanović July 26, 2017

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Personality Profiling of the Athletes (and Coaches)?

Screening athletes for movement faults has been all the rage recently. Predictive of injury or not, it is very helpful in clustering your athletes into groups of similar needs, and making individualization of training le…

Mladen Jovanović July 25, 2017

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Microcycle Planning for Team Sports

In this video I am covering the following concepts: 1) Top-Down versus Bottom-Up planning; 2) Functional Groups within the team; 3) Mini-Block and their variations; 4) Planning for micro-cycles of different length; 5) Di…

Mladen Jovanović July 9, 2017

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To Turf or Not to Turf, That is the Question – Part 1

In this video I am presenting my “solution” to the problem and provide fake data set, as well as R code for analyzing the data. Having decent predictive model can help us run different optimization algorithms to find…

Mladen Jovanović July 5, 2017

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Physical Preparation for Team Sports: Weekly Plans – Part 6

To create a simple program and showcase on how to use the “puzzles” we will assume that we have 6 weeks of preparatory period and will model 4 weeks of competition period with 5 games. This is pretty realistic scenar…

Mladen Jovanović May 13, 2017

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Physical Preparation for Team Sports: Weekly Plans – Part 5

What to do when? In the recent years I started looking at the warm-up not as “separate” part of the workout that has it’s own objectives, but as something that CAN and SHOULD be done at that current state of the or…

Mladen Jovanović April 29, 2017

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Physical Preparation for Team Sports: Weekly Plans – Part 4

Strengths/Weaknesses - The concept of strength and weaknesses is a bit abstract, but it can guide our decision making when planning out the micro-cycle. It is most frequently related to team tactics and game plan (strate…

Mladen Jovanović April 22, 2017

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Physical Preparation for Team Sports: Weekly Plans – Part 3

The dissection of the training week (microcycle) and distinction into recovery, loading and taper mini-blocks is of course artificial and represents a simple “jig” to be used to make decision making easier. In most c…

Mladen Jovanović April 8, 2017

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Tag: Team Sports

Dealing With External Coaches and Services in Professional Team Settings

Shuttle Run Beep Test with COD Corrections

To Turf or Not to Turf, That is the Question [Part 2]: Applications

Personality Profiling of the Athletes (and Coaches)?

Microcycle Planning for Team Sports

To Turf or Not to Turf, That is the Question – Part 1

Physical Preparation for Team Sports: Weekly Plans – Part 6

Physical Preparation for Team Sports: Weekly Plans – Part 5

Physical Preparation for Team Sports: Weekly Plans – Part 4

Physical Preparation for Team Sports: Weekly Plans – Part 3

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