Since the soccer is the most important secondary thing in Europe and pretty popular in Serbia (it is beyond me why, because we suck), and since I started working for the first time as physical preparation coach in soccer…
Although I have promised in Periodization confusion article that I am going to make a real-world practical example on planning the preparatory period for 8-weeks long pause between two halves of the soccer season, I am f…
I have recently been reading Transfer of Training (Volume 2) by Dr Anatoly Bondarchuk and watching video(s) by Derek Evely. To understand their classification of training systems it is necessary to understand the classif…
Strengths~Weaknesses Should athletes work on improving their weaknesses OR emphasizing their strengths in the training process? The answer to this question is of course it depends. The relationship between organism~envir…
This article was published on Power Development Inc, EliteFTS and Reactive Strength Training websites. I glanced through it and corrected some sentences as much as I could, so please bear with bad English (this was wrote…
I don’t watch TV. At least not in the amount I used to. I am not old either. Somewhat I feel that I should spend my time reading the stuff that interests me and watching more documentaries, which I do. Also, I need to …
No matter what sport athlete comes from, if he starts doing serious (not counting wellness experience here) strength training for the first time, he is novice. Be it experienced soccer player, basketball player, Olympic …
As we have outlined, volume and intensity are un-splittable and principal parts of the load. There is one myth that exists and its called volume-intensity trade off. Yes, there is a trade-off, but it depends on time-fram…
According to Mark Rippetoe, the author of Practical Programming book, the lifters can be generally classified to four groups according to their level: novice, intermediate, advanced and elite. When planning strength trai…
After reading the Methods of Endurance Training series, which are BTW excellent read, I would love to post my current opinion regarding usage of the same for the team sport athletes.
Please note:
This action will also remove this member from your connections and send a report to the site admin.
Please allow a few minutes for this process to complete.
Report
You have already reported this .
Share Your Work with Complementary Training
Got something valuable to share — an article, a tool, or an idea that could help others in the coaching world?
We’d love to see it, share it, and make sure your work gets the recognition it deserves.
Fill out the form below and let’s get started.
Cancel Membership
Please note that your subscription and membership will be canceled within 24h once we receive your request.