Membership Video Archives - Page 4 of 5

Agile Periodization: Concepts and Ideas

Continuing on the topic of Agile Planning, I made a more “practical” video about concrete applications in performance environment. In this video I’ve utilized Dave Snowden awesome Cynefin Framework in distinguishin…

Mladen Jovanović April 1, 2016

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Couple of Thought to AMS Developers and Vendors

In 2014 I wrote a blog post entitled Couple Ideas to Make AMS Products Better in which I gave couple of advices for Athlete Management Software developers and vendors. Consider this as an addendum and …

Mladen Jovanović March 28, 2016

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New Exercise Classification

Working alongside Ian “Mackers” McKeown, I wanted to develop a model that provides “method behind the madness” for some exercises and their progressions we/Ian implement(s) in our program.

Mladen Jovanović March 12, 2016

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Frans Bosch Book Review – Strength Training and Coordination: An Integrative Approach

Last week I finished reading the new Frans Bosch book, and I must admit that it was a hard read. I love the books that question my understanding and the models I use to understand things.

Mladen Jovanović February 24, 2016

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Velocity Based Strength Training Q&A

I have recently done a Q&A session with Christian Bosse, who is strength and conditioning coach at National Olympic Committee in Netherlands, on the topic of VBT (Velocity Based Training).

Mladen Jovanović December 9, 2015

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GPS Applications in Team Sports

This is a webinar I did for Meeting of the Minds Conference organized by Brendan Chaplin in March, 2015. In this webinar I am covering applications of the GPS technology in team sports. It lasts approximately 90minutes a…

Mladen Jovanović October 18, 2015

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Agile Planning in Sports Training

There is another way to look at training planning taking into account “modern” constraints imposed on athletes and coaches, along with managing uncertainty and risk that more traditional approaches suffer from. Find …

Mladen Jovanović September 18, 2015

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Training Stress Balance: Adjusting the Training Load

This is a follow up on the recent posts regarding Training Stress Balance (Part 1, Part 2, Part 3). In this post I discuss a way to adjust (cumulative) chronic training load using training monotony and ratio between Acut…

Mladen Jovanović June 17, 2015

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Horizontal~Vertical Variations in Strength Training

If you are interested in Daily Undulating Periodization, strength training, variability and periodization in general, you will find this video interesting. I welcome all the comments and critiques.

Mladen Jovanović June 5, 2015

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Training Stress Balance Workbook Con’t

In the previous video I was talking about two different methods of calculating Training Stress Balance and underlying assumptions. In this short addendum I will explain even better method of calculating TSB by combining …

Mladen Jovanović March 12, 2015

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Tag: Membership Video

Agile Periodization: Concepts and Ideas

Couple of Thought to AMS Developers and Vendors

New Exercise Classification

Frans Bosch Book Review – Strength Training and Coordination: An Integrative Approach

Velocity Based Strength Training Q&A

GPS Applications in Team Sports

Agile Planning in Sports Training

Training Stress Balance: Adjusting the Training Load

Horizontal~Vertical Variations in Strength Training

Training Stress Balance Workbook Con’t

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