Reps-Max Relationship – Part 3: {STMr}
In this video, I will show you can use {STMr} reps-max functions (start with max_, i.e., max_perc_1RM_ and max_reps_) to create reps-max tables and charts.
In this video, I will show you can use {STMr} reps-max functions (start with max_, i.e., max_perc_1RM_ and max_reps_) to create reps-max tables and charts.
In this video, I will show you how you can use Set and Rep Scheme Builder in Microsoft Excel to “play” with three introduced models…
This course module will introduce the elementary building block for creating set and rep schemes – the reps-max relationship. The first video in this module…
In this video, I will explain how to download and install both R and R Studio, as well as how to install R packages. If…
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