Blog - Page 20 of 84 - Complementary Training

Validity and Repeatability of the YoYoIR1 and 1000TT: Re-analysis of the Clancy et al. paper

In the following two videos and a PDF report, I am going to re-analyze the paper by Clancy et al. using bootstrap magnitude-based approach (using bmbstats package) and mixed-effects model in R language.

Mladen Jovanović February 25, 2021

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Conceptualizing Philosophy in Strength & Conditioning: The Barbell Strategy and Risk

In this article, Adriano outlines Taleb’s Barbell Strategy for Risk in Financial Investment and details how high-performance sport programs may benefit from categorizing the risk potential of individual training elemen…

Arguedas Soley February 14, 2021

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bmbstats: Bootstrap Magnitude-Based Statistics for Sports Scientists

The aim of this book is to provide an overview of the three classes of tasks in statistical modeling: description, prediction, and causal inference.

Mladen Jovanović February 3, 2021

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Mladenverse: Collection of R Packages

2020 was a tough year for many. I took the lockdown as an opportunity to finish some old projects, start new ones, and learn new skills.

Mladen Jovanović January 18, 2021

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A Practical Guide to Small Sided and Conditioned Games

SSGs are game-based training drills that are characterised by the alterations of pitch size, player numbers, and rules.

Lorcán Mason January 3, 2021

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Fight Camp Planning – a Big Picture Approach

There are different camps when it comes to the best periodization model. Some coaches prefer block periodization, others have achieved great success with linear models. In this article, Lukas Pezenka outlines a narrative…

Lukas Pezenka December 21, 2020

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Strength Card Builder v5.1 is Here!

Strength Card Builder v5.1 is finally here! This new version features an EXPANSION PACK that allows you to add exercise images to your workout cards.

Mladen Jovanović December 15, 2020

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Narrative Approach to Training

The training process is often compressed into talk of physiology, stress, biomechanics, and science. These technically are framing devices for one thing, ‘change.’ With any training cycle, technically being about man…

William Wayland November 19, 2020

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My View on Olympic Weightlifting for Athletic Development in Team Sports

Part of the beauty of the Olympic lifts is that they allow the athletes to get ballistic intent in, without actually becoming projectiles themselves. Read more on the subject in the following article.