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{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 3: RIR, Between-set, and Between-Visit Effects

The only theoretical model to simulate strength training data. In this instalment we will introduce subjective Reps In Reserve metric, as well as between-sets and between-visits effects.

Mladen Jovanović June 30, 2023

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Using the GPS System In Soccer: Planning, Periodization, Load Distribution

In this excellent blog post, explore the effective utilization of GPS systems in soccer planning, periodization, and load distribution. Discover how leveraging GPS technology can enhance training strategies, optimize per…

Aleksa Bošković June 4, 2023

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Always Stay Critical – Review 11

Hi, this is Dan, and welcome back to a new and overdue summary of a recent article. This time, I’ll go through our recent publication…

Daniel Kadlec May 26, 2023

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{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 2: LEVsim Model

In this article, we dive into the LEVsim Theoretical Load Exertion Velocity Model and its application in training. Discover how this model can help coaches and athletes optimize their training programs and improve perfor…

Mladen Jovanović May 13, 2023

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Investigation Of The Effect Of Hemoglobin Values Of Elite Football Players On Endurance

The article investigates the relationship between hemoglobin values and endurance performance in elite football players. It analyzes data from over 90 players and finds that higher hemoglobin levels may be associated wit…

Sinan April 18, 2023

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Tapering Physiology

The goal of any elite athlete or coach is to maximize the training adaptations in order to achieve pinnacle performance during the competition. This involves the intricate, fluid, and progressive planning of temporary an…

Lorcán Mason April 9, 2023

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Markerless Motion Capture And Its Application In A Sport-Specific Setting

With exponential technological development over the last decade, markerless motion capture systems have gained a considerable amount of attention, especially within the sports community. Coaches, strength and conditionin…

Dimitrije Cabarkapa March 30, 2023

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{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 1: Resistance Training Phenomena

Resistance training prescription can be conceptualized from the dose perspective. Dose is a complex construct, but for the purpose of this article series, I will…

Mladen Jovanović March 22, 2023

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Managing Athletes Using Trello – Part 3

Leandro Carbone was kind enough to contribute to the “Managing Athletes Using Trello” video series with this OUTSTANDING and FREE setup how-to video that you can put to work immediately. He covers his setup in Trello…

Leandro Carbone March 13, 2023

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StrengthPRO

We are happy to announce that the StrengthPRO app is finally available for our members. StrengthPRO is built using the R Shiny and the {STMr} package. It is a simple yet powerful tool to create a custom set and rep schem…

Mladen Jovanović March 4, 2023

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{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 3: RIR, Between-set, and Between-Visit Effects

Using the GPS System In Soccer: Planning, Periodization, Load Distribution

Always Stay Critical – Review 11

{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 2: LEVsim Model

Investigation Of The Effect Of Hemoglobin Values Of Elite Football Players On Endurance

Tapering Physiology

Markerless Motion Capture And Its Application In A Sport-Specific Setting

{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 1: Resistance Training Phenomena

Managing Athletes Using Trello – Part 3

StrengthPRO

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