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Two Interesting Resources

Mladen Jovanović November 24, 2016
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We have two new resources that I want to give you a heads up about. Please bear in mind that I do not have any financial compensation for promoting these on the blog – I just want to pinpoint to the new work from the authors I trust and follow. Hopefully you will find these helpful

The Complete Shoulder and Hip Blueprint

This is a video from Tony Gentilcore and Dean Somerset workshop(s) on shoulder and hip “how to connect the dots between a thorough assessment, understanding what corrective strategies (if any) will work best, and how to build a training program to help you and your clients in the most direct way possible.”

Shoulder and Hip Blueprint

Triphasic Lacrosse Training Manual

This is a book/course from Matt van Dyke on implementing Triphasic approach to Lacrosse training. Starting with the theoretical underpinnings to actually training programs is what makes this resource a must have.

Triphasic Lacrosse

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Mladen Jovanović
Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Email | LinkedIn | Twitter | Facebook

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Mladen Jovanović December 21, 2014
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