Related Articles

Strength in Motion – Seminar review

Just a quick heads up and short review of the Strength in Motion seminar by Joel Jamieson, Patrick Ward and Charlie Weingroff. I guess the title is not adequate, since this seminar deals very little with strength or strength training, but rather it covers advanced concepts of training individualization, monitoring, rehab and prehab strategies, HRV, work capacity, etc. I…

Responses

Your email address will not be published. Required fields are marked *