Insights from the Serbian National Team Experience – Part 1: Overview

I joined the Serbian National Women’s Football Team in February 2024 as a strength and conditioning coach and sports scientist. In this article series, I will cover my experience and provide an overview of some of the solutions we have implemented while working under budget (i.e., “zero budget”). Here are some of the topics covered in this first installment:

  • Constraints
  • Performance Manager
  • Monitoring and Data Sharing
  • Agile methods
  • Testing and Embedded-Testing
  • Gym and Generic Programs
  • Recovery procedures
  • Microdosing
  • Education
  • Visual boards and Dashboards

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