Collaboration with Kinetic Performance

Mladen Jovanović June 23, 2020

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We are more than happy to announce the collaboration with the Kinetic Performance. As you may already know, Kinetic Performance has been delivering world-leading sports technology solutions and knowledge for over 15 years. They are most famous for their Gymaware and FLEX products.

The good news is that from now on all Complementary Training members can order these products with a special discount. If you are currently not a member, you can subscribe to our newsletter and receive 5% discount code for Gymaware and FLEX.

GYMAWARE

GymAware is the gold standard technology for monitoring barbell kinetics and implementing Velocity Based Training in the weights room.
Designed for elite teams, GymAware’s engaging iOS interface, multiple real-time leaderboards, 1RM reports and video analysis make it the only validated system which delivers the accuracy and features desired by coaches.

FLEX

FLEX, the future of weight training. It is the technology to engage. FLEX is a world first. Utilizing laser optic technology, the system provides real-time feedback on every barbell lift performed. Bar path, velocity, and power in real-time. FLEX is designed for Android and iOS so now anyone can take control of the weights room.

We think this is an amazing benefit and a great way to enhance yourself in the weights room.

At the bottom of this page members can find the appropriate coupon code and also instructions on how to use it. Please login to your account to see the coupon code.

Categories: Non-Membership Content

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Mladen Jovanović

Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Email | LinkedIn | Twitter | Facebook

Velocity Based Strength Training Workshop

I knew I was preaching to the choir of experienced coaches, so I wanted to cover practical applications of the VBT as one “novel” way of prescribing and controlling training. I thought live testing would be much more appreciated than fancy graphs and theory, as it would also show the problems of “when the rubber meets the road” issues…

Mladen Jovanović June 28, 2015

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Olympic Lifting Matrix

Olympic Lifting Matrix I was training with a friend of mine, playing with GymAware Pro (with a Web support and BTW I am AMAZED how powerful this tool is) while doing olympic lifts. We were talking about different variations of the Olympic lifting (excluding the jerk) and I tried to explain to my friend the two criteria for the…

Mladen Jovanović October 28, 2012

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Percent-Based to Velocity-Based Converter 2.0

I have updated Percent-based to velocity-based converter to include conversion from velocity-based to percent-based approach using load-velocity profile and %1RM-max reps profile. This is important since it allows coaches to get easier ‘grip’ on velocity-based approach and how it could be used and converted.Here is the screen shot

Mladen Jovanović September 3, 2013

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How to Create Individualized Exercise Profile in Strength Training? Part 5: Do we need this complexity

What’s the point behind using START and STOP velocities to prescribe strength training instead of using percentages and reps (or rep ranges) and even RPE system? Is the complexity worth it? What do we gain?

Mladen Jovanović June 24, 2014

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Collaboration with Kinetic Performance

GYMAWARE

FLEX

We think this is an amazing benefit and a great way to enhance yourself in the weights room.

At the bottom of this page members can find the appropriate coupon code and also instructions on how to use it. Please login to your account to see the coupon code.

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GYMAWARE

FLEX

We think this is an amazing benefit and a great way to enhance yourself in the weights room.

At the bottom of this page members can find the appropriate coupon code and also instructions on how to use it. Please login to your account to see the coupon code.

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NEWSLETTER

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Claim Your Free Copy of Home Workout Builder

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