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Rethinking Performance Training & Agile Periodization Part 5

Mladen Jovanović July 11, 2019
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In case you missed the any part of this video series you can find it here: Part 1 | Part 2 | Part 3 | Part 4 | Part 5

In this final video I am covering applications to planning, or Agile Periodization concept, utilizing Nassim Taleb “Barbell Strategy”, heuristic approach by Gerd Gigerenzer, MVP ideas (Minimum-Viable-Performance and Minimum-Viable-Program), iterative planning, and randomization. I am also presenting my ideas on “responsive periodization” and why I think it is a flawed concept, as well as why I think “Phase Potentiation” works for other reasons than “potentiation”.

With this video, I am finishing the Rethinking Performance series. I welcome any comments and/or critiques regarding the concepts presented. If you have any ideas of Agile Periodization applications or modifications, I am more than willing to hear them.

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Mladen Jovanović
Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Email | LinkedIn | Twitter | Facebook

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