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Rethinking Performance Training & Agile Periodization – Part 3

Mladen Jovanović April 1, 2019
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In case you missed the any part of this video series you can find it here: Part 1 | Part 2 | Part 3 | Part 4 | Part 5

Continuing the previous video on the topics of quality, constructs, rate limiters, bottlenecks, as well as how we use them to approach planning (explaining constructs -> methods mental model), I am expanding the discussion and digging more into the phenomenology and Grand Unified Theory of training.

With this video, I am finishing describing my philosophy of training and from the next video I am going to talk more about Agile Periodization (or how to approach training from uncertainty perspective).

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Mladen Jovanović
Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Email | LinkedIn | Twitter | Facebook

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