The 63 Best Landmine Exercises

Mladen Jovanović April 6, 2016

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Great collection of Landmine exercises. I have no clue why they called it “Barbell Exercises for your Abs” though. I hope to see downloadable videos from MH soon

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Mladen Jovanović

Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Email | LinkedIn | Twitter | Facebook

ExLib 1.2 – New Version is Available

We’re excited to introduce the newly updated version 1.2 of ExLib! Here’s what’s new: We’ve made it easier for you by linking exercise names directly,…

Domen April 15, 2024

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14 New Mobility And Stability Exercises To Add To Your Warm Ups

I’m a fan of using mobility exercises that give you a lot of bang for your buck and can knock out two (or more) birds with one stone. And let’s be honest, you need to spice up your routine even in the warm up department here and there.

Mladen Jovanović October 11, 2016

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45 Epic Battle Ropes Exercises You Must Try

Battling Ropes are a great conditioning tool and they are a fun way to ad in some energy system work at the end of training sessions (or make them a full blow conditioning session in under 15 minutes.

Mladen Jovanović September 15, 2015

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ExLib 1.1 – New Version is Available

Creating the 1.0 version was a journey spanning over three years, and I’m excited to introduce the first update, featuring various refinements and the inclusion of a handful of new exercises. I have added 52 new exercises to the ExLib.

Domen November 20, 2023

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The 63 Best Landmine Exercises

ExLib 1.2 – New Version is Available

14 New Mobility And Stability Exercises To Add To Your Warm Ups

45 Epic Battle Ropes Exercises You Must Try

ExLib 1.1 – New Version is Available

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