Description
The G-Strength Program is a Microsoft Excel tool for building repeatable strength-training templates and clean, ready-to-print workout cards.
Instead of rebuilding the same spreadsheet every time a new block starts, you define your training structure once and use it across different program formats.
G-Strength lets you create 2-day, 3-day, 4-day, 5-day, and 6-day training templates, with 11 programs ready for printing right out of the box.
The tool is built around buckets and slots. You define your own exercise buckets across ballistic, grinding, and conditioning themes, then assign main work, supplemental work, and assistance work with your preferred set and rep schemes.
Once the structure is set, you can quickly fill program slots and generate practical workout cards for the weight room.
G-Strength is currently 30% off. Watch the videos below to see how it works, then grab it while the discount is on.
Demo Video
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