Limited Offer: Strength Card Builder is Now FREE!
Are you an S&C coach or trainer seeking a tool that can help you maximize your athletes’ performance?
Look no further! The Strength Card Builder is your ultimate solution for optimizing strength and conditioning programs and elevating athletic potential.
Limited Offer: Get the Strength Card Builder FREE!
For the first 100 new monthly members who join our community, the Strength Card Builder is yours at absolutely no cost! That’s an incredible $100 savings – our gift to you to enhance your coaching experience and maximize your athletes’ potential.
What is the Strength Card Builder?
The Strength Card Builder is a cutting-edge tool designed with professional coaches and trainers in mind. Within minutes, create beautifully designed printable workout cards tailored to your athletes’ individual needs. With user-defined set and rep schemes, exercises, and an extensive 1RMs database, this tool makes program customization a breeze.
Why Choose the Strength Card Builder?
- Unrivaled Exercise Library: Gain access to over 200 exercises, meticulously categorized and paired with detailed instructions. No matter the sport or training goals, you’ll find exercises that fit the bill perfectly.
- Ready-to-Use Set and Rep Schemes: Benefit from over 1900 pre-filled set and rep schemes (out of 2000 possible) to create personalized workout routines in seconds. Empower your athletes with tailored training plans.
- Versatile Workout Cards: The Strength Card Builder offers 4 single-athlete workout cards (2, 3, 4, and 6 days a week) and 2 group workout cards (6×10 and 12×8). Adaptable to any schedule or team size!
- Expansion Pack for Enhanced Coaching: Enrich your training programs with exercise images and videos, providing your athletes with a comprehensive visual guide for peak performance.
- Intuitive User Interface: The Strength Card Builder features conditional drop-down lists for exercises and set and rep schemes, making workout customization seamless and efficient.
- Stay ahead of the game: Monitor progressions, volume, intensities per exercise, or category, all at your fingertips.
- Program Management Made Easy: Save and recall programs effortlessly, ensuring consistency and easy adjustments to your training plans.
- Cross-Platform Compatibility: Whether you’re on Mac or Windows, the Strength Card Builder works flawlessly with Excel versions from 2010 and onwards.
Checkout the PDF previews of the Strength Card Builder outputs:
- Individual card
- Group card – portrait (12×8)
- Group card – landscape (6×10)
- Individual card with images
- Group card with images – portrait (12×8)
- Group card with images – landscape (5×10)
Enhance Your Efficiency with Strength Card Builder
Transform Your Coaching Today!
If you really want to implement a percent-based approach, then this is the product that will make it happen.
Don’t let your athletes settle for mediocrity. Equip yourself with the Strength Card Builder and witness your athletes achieve new levels of strength and physical preporation under your guidance.
Take the first step towards revolutionizing your training programs and unlocking the full potential. Embrace the Strength Card Builder and experience the transformation for yourself.
Strength Card Builder is now FREE for new members but also for all our existing members as well as.
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A little piece of me dies every time I see someone prescribing same percentage for high reps sets (i.e. 70% x 10reps) for upper (e.g. bench press) and lower body (e.g. back squat) lifts. This is much harder to be completed for the lower body exercises, and in my opinion because we don’t take into account the bodyweight lifted.
Strength Card Builder v5.0
We have just released a new redesigned version of Strength Card Builder, which now includes more than 1900 set and rep schemes that you can combine with Strength Training Manual Books.
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Strength Card Builder v5.1 is finally here! This new version features an EXPANSION PACK that allows you to add exercise images to your workout cards.
Undulating Programming with Strength Card Builder
In the previous video I explained differences between “traditional” and “undulating” approach to strength training planning. In this video I will show you how you can set it up in Strength Card Builder, which you can get for FREE.
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