How to Make a Readiness Monitoring Using a Simple Wellness Questionnaire [Part 1]

Mladen Jovanović September 16, 2012

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In the following series of screencasts, I will show you how to utilize a simple wellness questionnaire to monitor players’ readiness. The series will be done in three parts. Part one will deal with the design of collecting sheet. Part two will deal with numerical analysis using Excel and part three will deal with creating a simple visual dashboard.

I wanted to thank my friend and MMA coach Mark Lajhner for pointing me to the Camtasia Studio software for making screencasts.
Also, I would like to thank Stuart Cormack for sending me the research paper they did on using the following wellness questionnaire.

Hopefully, you will enjoy the video and my Borat accent 🙂

Categories: Membership Content

Tagged: Fatigue, Monitoring, Team Sports

Mladen Jovanović

Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Email | LinkedIn | Twitter | Facebook

How to Make a Readiness Monitoring Using a Simple Wellness Questionnaire [Addendum]

Just a quick update – My free Screencast account reached maximum bandwidth so the videos are not available any more. I decided to put the video files in my Dropbox account. So, if you haven’t had a chance to take a look at the videos, please make sure to download them (and other material)

Mladen Jovanović October 4, 2012

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Player Monitoring – Team Dashboard

Player Monitoring – Team Dashboard I have been working lately on summarizing the data we collected and creating one dashboard in Excel (I am going to start using R, because I think I will be able to do more powerful data analysis and visualization and it is free). I use this sheet to store, analyze and visualize the data…

Mladen Jovanović September 2, 2012

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How to Make a Readiness Monitoring Using a Simple Wellness Questionnaire [Part 3]

Although I promised I will show you how to visualize the data using screen cast – I won’t do it. I started taping the screen and it took me more than one hour to actually explain basics, without going into advanced techniques, like name references, dynamic graphs and dash boarding (which involves a lot of use of functions like…

Mladen Jovanović September 22, 2012

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How to Design Wellness Questionnaire?

In this video, I will share my thoughts and experiences with the design and use of wellness questionnaires, but more importantly, I will show you how to create your wellness questionnaire.

Mladen Jovanović August 28, 2020

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How to Make a Readiness Monitoring Using a Simple Wellness Questionnaire [Part 1]

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