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Blog opening…

Mladen Jovanović September 27, 2010
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It took me a while to decide to open a blog. It seems that I needed a place for my thoughts and articles. I guess I made a good decision. Time will tell.

Since this is my first blog experience, expect some design changes over time as my blogging skills improve.

What could you expect from this blog? Well, I guess the first thing I will do is to put some of my articles and then continue with random thoughts, research reviews, case studies, etc.
Hopefully, both I and the followers will enjoy the journey. the destination is still unknown. Let the new concepts/ideas “emerge under constraints” (although there is nothing new under the Sun).

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Mladen Jovanović
Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Email | LinkedIn | Twitter | Facebook

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Back to business…

I was quite busy lately and actually on training camp on Cyprus with FC RAD (you can check some of the pics here), thus I was not able to post much (or at all). I have actually met great Roberto Sassi in Larnaca when we played against FC Dynamo from Moscow. He was tracking his players HRs using Polar system. Unfortunately,…

Mladen Jovanović February 20, 2011
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Stop Obsessing, Start Doing

Stop Obsessing, Start Doing “Anticipation is a killer. It can lead to fear. Fear that you won’t perform as expected on your heavy days. Over time, this can lead many lifters to slowly be less and less motivated to come to the gym on those days. And even when they do, they are so anxious that they have a…

Mladen Jovanović April 15, 2011
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Books, books, books….

Couple of new things. After the publishing of my Book Recommendations for 8WeeksOut, Joel published the legendary Fundamentals of Sports Training by L. Matveyev in scanned pdf e-book form for FREE! This is a book that started it all. Make sure to download it. Speaking of books and periodization, another amazing product by Ultimate Athlete Concepts: This e-book is…

Mladen Jovanović May 10, 2011
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