Podcast #9: Interview with John Kiely

In episode nine of Complementary Training Podcast I am talking to John Kiely. John is mostly famous for his critiques of periodization (which are a must read papers), so I used this opportunity to expand on that particular topic.

Here are some must read articles from John:

We have covered a lot of ground in this podcast! If there are any topics you want John to cover in more detail, let us know and we will expand on it. He can be reached via his Twitter @simplysportssci.

I highly recommend following John if you are interested in up-to-date sport science information.

Enjoy!

smartabase-horizontal

Related Articles

Podcast #2: Mike Zourdos on Strength Training

This podcast is indeed fascinating since Mike Zourdos and myself covered plenty of strength training ground, from analyzing famous programs, difference between Daily Undulating Periodization vs Daily Undulating Planning, cycles planning, daily max vs high-frequency training, emotional and boredom issues, in-season training, VBT and so forth. It is even hard to enlist all the topics covered. It is indeed…

Responses

Your email address will not be published. Required fields are marked *