This example shows how to get started with athlete load monitoring. If you are collecting session duration and RPE from your athletes then you have enough information to get started. This video is part 1 of 2 that walks through the structure of the data and some quick and easy ways to report.
Part 2 of John Lythe’s series – a quick look into the creation of a basic tool to collect and monitor athlete training load using RPE and duration data.
This is part one of the series where I’m going to look at the creation of basic sport reports from a data. In this first video I am going to use a body composition data set and perform a simple vlookup to extract the information for a given athlete.
In this video I will show you how to extract only the most recent records for a selected athlete using either the LARGE or the AGGREGATE function to provide the row numbers and INDEX to extract the data.
Today I am going to show you how to create a database in Excel. To illustrate a point we are going to look at four different examples. Because my YouTube channel is all about creating Excel systems for people who work in sport, they all are going to be sport examples.
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