Skill acquisition principles can help coaches develop their athletes to become skillful performers. Decision making and anticipation skills and implicit and explicit learning are important parts of skill acquisition covered in this video. This video explores the way that these principles can be incorporated into coaching.
To find out more please watch the video bellow.
The embedded video is taken from Sport Australia YouTube Channel
Great SlideShare presentation by Nick Winkelman. The presentation discussed core tenets of motor learning and skill acquisition.
I have found a very interesting video on Sport Science Collective facebook page so I decided to share it with our readers.
In this video Dr Mike Zourdos is showing you how to Bench Press properly. He demonstrates the proper bench technique and bench press form allowing people from either a powerlifting or bodybuilding background to increase their power and amount of weight they lift.
Are you familiar with Block, Random, Fixed and Variable practices? Which one is the best for skill acquisition and retention? What about practicing under fatigue? Find the answers in this short random-thoughts article
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