Standard membership

Join Us Today and Get Professional Boost Right Away!

Our Standard membership gives you an awesome opportunity to become a part of the Complementary Training Community, even if you’re still not sure you want to make a long-term commitment. The affordable price of only $35 per month creates a chance for you to become an active member, and get familiar with all the benefits we have to offer.

As a standard member, you will unlock our products progressively every month. Check Standard membership plan below.

Become a Part of a Specialized Sports Professionals Think-Tank

Everyone here is a sports professional like yourself, ready to connect and make meaningful relations, with a single goal, to be better at what they do. Every member is a valuable part of this ever-growing and active community. Sounds awesome, right?

Here’s what you’ll be able to do within a community:

Standard Plan

Unlock New Products Every Month

Yearly membership can sound pricy at first, and we understand not everyone can or want to make a long-term commitment and doesn’t need all products at once. That’s why this is a perfect way to check what Complementary Training Network is all about at an affordable monthly price.

This way, you’ll have more than enough time to get familiar with the community and with all the products as you acquire them each month. The price of all our products alone is worth multiple times more than the money invested in membership.

Check the standard membership progression plan and imagine your potential to grow!

1st Month

The first month brings you a two must-watch courses, a flexible planning tool, and access to AthleteSR - a web and mobile app we’re most proud of developing!

Get instant access to our community and Save $195 on the first month's bonuses

FREE
$40
FREE
$40

Excel Tricks for S&C Coaches: Beginner to Advanced

This is a must-watch course for all coaches, sports scientists, performance managers, and analysts! It consists of 30+ videos that have been put together by John Lythe, who has over 15 years of experience as an S&C Coach with Olympic athletes and 20 years of experience using Excel in business and sport.
FREE
$75
FREE
$75

Google Sheets for Sports Science Course

Become a Google spreadsheet power user and master universal skills everyone in the sports world uses on a daily basis!

FREE
$30
FREE
$30

Lean Annual Planner

Lean Annual Planner is a flexible Excel template that can be easily modified to suit your needs. Due to its lean and straightforward design, it can easily be uploaded to Google Sheets, which allows collaboration between multiple coaches, as well as sharing it with the athletes if needed.

AthleteSR

The shortest answer to “what is AthleteSR?” would be:
The one thing, that SINGLE application any coach or sports manager needs for successfully running a sports team! And the fact you’re getting it within your first month is very important. Why?
Because every month of using AthleteSR saves you an additional $50 each month! As long as you’re a standard member, you will have a license to use this all-in-one app which is multitool-army-knife for effortlessly running a sports team!
FREE
$50
FREE
$50

2nd Month

Brings you a phenomenal save of $150 on the Force-Velocity Profiling and Training Optimization course (+ another $50 for the AthleteSR monthly license)!

Force-Velocity Profiling and Training Optimization Course

If you are interested in force-velocity profiling but don’t know where to start, nor you have the tools to perform the analysis? Look no further – this course will help you learn the necessary skills and provide the needed tools.
FREE
$150
FREE
$150

3rd Month

Saves you $95 on Strength Training Manual e-books and a G-Strength Program builder (+ another $50 for the AthleteSR monthly license)!

FREE
$30
FREE
$30

Strength Training Manual eBook: Volume One

Rich in strength and training theory necessary for critical thinking, which can be applied to all types of physical preparation and training in general.

FREE
$30
FREE
$30

Strength Training Manual eBook: Volume Two

This book covers more practical material which can be better understood after grasping major theoretical points covered in Volume One.

FREE
$35
FREE
$35

G-Strength Program

The G-Strength Program is a simple yet very flexible strength program builder that can be modified to suit very complex needs, and allows for quick workouts generation, and provides a large number of print-out cards.

4th Month

Will save you $200 on the Athlete Monitoring: Data Analysis and Visualization course (+ another $50 for the AthleteSR monthly license)!

Athlete Monitoring: Data Analysis and Visualization

In the Athlete Monitoring course, we will build things from the ground up. You will learn different data types, different data formats, their pros and cons, how to aggregate and smooth the data, and much more.

FREE
$200
FREE
$200

5th Month

Saves you yet $120 on must-have HIIT products (+ another $50 for the AthleteSR monthly license)!

FREE
$30
FREE
$30

HIIT Manual eBook

HIIT Manual will empower you in selecting, designing, and planning HIIT conditioning for individual and team sports.

FREE
$75
FREE
$75

HIT Builder

No more manual work! HIT Builder comes with a unified system of HIT drills and with a few clicks, it organizes athletes in the conditioning groups and precisely defines running velocities and distances.

FREE
$15
FREE
$15

Shuttle Run Beep Test

The Shuttle Run Beep Test implements corrections for the changes of direction, which makes it usable in prescribing both long-distance and shuttle-based HIIT conditioning.

6th Month

Saves you an additional $105. After half a year in, these are fantastic tools you can download for FREE! (+ another $50 for the AthleteSR monthly license)!

FREE
$20
FREE
$20

Strength Training Prototyping Tool

Strength Training Prototyping Tool is a very simple Excel template that allows you to create, add, modify, and delete movement patterns/categories and their exercises/lifts, as well as prescription categories (e.g., schemes) and their items.
FREE
$50
FREE
$50

ExLib

ExLib is an exercise library excel tool that includes an overview of strength movements and grinding and ballistic movements. Exercises are divided into Lower Body, Upper Body, Trunk & Core, Jump, Speed, Mobility & Stretch tabs.
FREE
$35
FREE
$35

Set and Rep Scheme Builder

Set and Rep Scheme Builder is a Microsoft Excel implementation of some of the functionalities of the {STMr} open-source R package. This tool allows you to play with various models and adjustments to create your own set and rep schemes.

7th Month

Now that you have learned how things work, here are two excellent courses that will save you $175 (+ another $50 for the AthleteSR monthly license)!

Create Custom Set and Rep Schemes With {STMr} Course

In this course, I will provide you with the necessary knowledge and tools to design your percent-based system.
FREE
$100
FREE
$100

R for Sport Scientists: Fundamentals Course

The R for the Sports Scientists: Fundamentals course is here to help you make the first step into this journey that will definitely pay you dividends down the road.
FREE
$75
FREE
$75

8th Month

Will save you $120 (+ another $50 for the AthleteSR monthly license)! Here is an awesome tool that you unlock for FREE.

FREE
$120
FREE
$120

Movement Prep

Movement Prep enables you to create high-level sets of training & preparation programs for any number of athletes, and the best part is that every program is individualized.

9th Month

Saves you $100 (+ another $50 for the AthleteSR monthly license)! Even veterans like you still need to boost their skills, so here is the course you can watch in the 9th month of your membership:

Mesocycles Course

This course starts with an explanation of the linear, undulating, block periodization strategies, and a novel polarized approach to planning. Especially useful to coaches who want to make their athletes exercise more independently.
FREE
$100
FREE
$100

10th Month

Will save you $130 (+ another $50 for the AthleteSR monthly license)! Check out these three excellent bonuses you unlock after 10 months in our community:

FREE
$75
FREE
$75

Annual Planer for Sports

Comprehensive reporting system and never-seen-before integration of data visualization within the annual plan, which provides great context for evaluation and decision making. Annual Planner is easily customizable for your specific and extra needs as well!

FREE
$20
FREE
$20

Balancing Physical & Tactical Load in Soccer eBook

Where does a fitness coach’s work end and where does the work of the football coach start? Learn how to achieve a perfect balance between physical preparation and tactical readiness for soccer players.
FREE
$35
FREE
$35

Super Total

Super Total Program is for any lifter looking to improve their performance in the “SuperTotal” – snatch, clean & jerk, back squat, bench press, and deadlift. This is also for any coach looking to improve or add to their programming framework.

11th Month

Saves you $100 (+ another $50 for the AthleteSR monthly license)! In the eleventh month, here is another excellent course that will sharpen your skills even further:

Microcycles Course

The course is organized into six modules. Each module contains one or more lessons that will help you perfect and boost your microcycle programming starting with fundamental training principles.

FREE
$100
FREE
$100

12th Month

Stay tuned! We’re preparing more surprises for the most vigilant of you… And we won’t stop!

And so on, until you get all our products – you get the point! Above all that, we are always introducing new products for our members, and as soon as a new course, book, tool or app becomes available, it will be yours the next month after you’ve gathered all products we currently have to offer because with Complementary Training you always get more!

What are you waiting for? Start progressing professionally as a Complementary Training member at an affordable price of $35/month!

TESTIMONIALS

Our Community Gathers Sports Professionals of All Levels

Let’s See What Top Experts Say About Complementary Training

Dan Baker, PhD

President, Australian Strength & Conditioning Association

“Complementary Training is a must-read website for any strength & conditioning coach, but especially those who work with mixed sports such as field sports (soccer, rugby, NRL, AFL, hockey), court sports (tennis, squash, basketball, ice-hockey), or intermittent short-duration sports (fight sports, surfing, etc.). Do yourself a favor and read it!”

Dan Baker, PhD

President, Australian Strength & Conditioning Association

Michael Boyle

Strength and Conditioning Coach

“I love reading the info on the Complementary Training blog. Mladen has developed an international perspective that few in the world can match. The best info from Europe, North America, and Australia are featured all in one space, Complementary Training website.”

Michael Boyle

Strength and Conditioning Coach

Mike Tuchscherer

Reactive Training Systems

“Complementary Training is a simple idea, but most groundbreaking ideas are. The thought of methods, techniques, and styles as complementary instead of opposition is refreshing. But even more importantly, I’ve found it to be very effective in real life.”

Mike Tuchscherer

Reactive Training Systems

Martin Buchheit, PhD

Sport Scientist, Physiologist and S&C Coach

“I like the energy of Mladen to challenge a broad range of topics, using both an evidence-based approach and his critical mind in Complementary Training blog”

Martin Buchheit, PhD

Sport Scientist, Physiologist and S&C Coach

BONUSES

Gain That Extra Edge Through Collaboration with Our Trusted Partners

What we cannot offer you as a part of a standard membership plan, because of numerous regulations – we strive to make more available to you. Our partners will always give you the best free bonuses and discounts they can!
Check These Exclusive Bonuses and Discounts from Our Trusted Partners – Available to All Our Standard Members!

Online course with

Mike Tuchscherer

FREE


Online course with

Mike Tuchscherer

FREE


Online course with

John Lythe

FREE


Online course with

John Lyth

FREE


Online course with

Mike Boyle

25% OFF


Online course with

Mike Boyle

25% OFF


Books & Courses

UAC

UP TO 40%


Cancel Membership

Please note that your subscription and membership will be canceled within 24h once we receive your request.