Premium membership

Become Premium Member and Get ALL Benefits Right Away!

As a premium Complementary Training member, you have all membership privileges for a whole year! Not only that, but you immediately save 1860$ and even more over time. Check all the benefits of premium membership and upgrade your professional arsenal!

Become a Part of a Specialized Sports COMMUNITY

Everyone here is a sports professional like yourself, ready to connect with fellow coaches with a single goal, to be better at what they do. Every member is a valuable part of this active community. Sounds awesome, right?

Here’s what you’ll be able to do within a community:

PREMIUM PLAN

Get all our products for free

One of the first things you will notice is that, when combined, these products are worth multiple times our premium membership price. You wonder how’s that possible? Well, when we began, we had only one or two products and enthusiasm to go forward. Over time, our community grew, and we were able to acquire more and more quality products.

The best thing is – when we acquire something new (course, book, tool, template, etc.) – it immediately becomes available to ALL premium members! We put all our energy into introducing what’s best for the community to ensure you always get more with Complementary Training!

Sharing is something that made us what we are today! So, get on board and start using all the material you need, and what you don’t need right now may come in handy in the future!

Take a look at all our premium membership products and decide for yourself!

COURSES

Learn online at your own pace!
Perfect your skills and advance your career

FREE
$75
FREE
$75

Google Sheets for Sports Science Course

Become a Google spreadsheet power user and master universal skills everyone in the sports world uses on a daily basis!

FREE
$150
FREE
$150

Force-Velocity Profiling and Training Optimization Course

If you are interested in force-velocity profiling but don’t know where to start, nor you have the tools to perform the analysis? Look no further – this course will help you learn the necessary skills and provide the needed tools.

FREE
$100
FREE
$100

Mesocycles Course

This course starts with an explanation of the linear, undulating, block periodization strategies, and a novel polarized approach to planning. Especially useful to coaches who want to make their athletes exercise more independently.

FREE
$100
FREE
$100

Microcycles Course

The course is organized into six modules. Each module contains one or more lessons that will help you perfect and boost your microcycle programming starting with fundamental training principles.

FREE
$40
FREE
$40

Excel Tricks for S&C Coaches: Beginner to Advanced

This is a must-watch course for all coaches, sports scientists, performance managers, and analysts! It consists of 30+ videos that have been put together by John Lythe, who has over 15 years of experience as an S&C Coach with Olympic athletes and 20 years of experience using Excel in business and sport.

FREE
$200
FREE
$200

Athlete Monitoring Course

In the Athlete Monitoring course, we will build things from the ground up. You will learn different data types, different data formats, their pros and cons, how to aggregate and smooth the data, and much more.

FREE
$100
FREE
$100

Create Custom Set and Rep Schemes With {STMr} Course

In this course, I will provide you with the necessary knowledge and tools to design your percent-based system.

FREE
$75
FREE
$75

R for Sport Scientists: Fundamentals Course

The R for the Sports Scientists: Fundamentals course is here to help you make the first step into this journey that will definitely pay you dividends down the road.

Books

An investment in knowledge pays the best interest

FREE
$30
FREE
$30

Strength Training Manual eBook: Volume One

Rich in strength and training theory necessary for critical thinking, which can be applied to all types of physical preparation and training in general.

FREE
$30
FREE
$30

Strength Training Manual eBook: Volume Two

This book covers more practical material which can be better understood after grasping major theoretical points covered in Volume One.

FREE
$20
FREE
$20

Balancing Physical & Tactical Load in Soccer eBook

Where does a fitness coach’s work end and where does the work of the football coach start? Learn how to achieve a perfect balance between physical preparation and tactical readiness for soccer players.

FREE
$30
FREE
$30

HIIT Manual eBook​

HIIT Manual will empower you in selecting, designing, and planning HIIT conditioning for individual and team sports.

Tools

Be more efficient and focus on things that matter. Let our tools do the hard work for you.

FREE
$35
FREE
$35

G-Strength Program

The G-Strength Program is a simple yet very flexible strength program builder that can be modified to suit very complex needs, and allows for quick workouts generation, and provides a large number of print-out cards.

FREE
$150
FREE
$150

Strength Card Builder

Create perfectly designed printable workout cards, using user-defined set and rep schemes, exercises, and 1RMs database. Beautifully organized and equipped with 200 exercises and over 1900 set and rep schemes already filled in (out of 2000 possible

FREE
$30
FREE
$30

Lean Annual Planner​

Lean Annual Planner is a flexible Excel template that can be easily modified to suit your needs. Due to its lean and straightforward design, it can easily be uploaded to Google Sheets, which allows collaboration between multiple coaches, as well as sharing it with the athletes if needed.

FREE
$75
FREE
$75

HIT Builder​

No more manual work! HIT Builder comes with a unified system of HIT drills and with a few clicks, it organizes athletes in the conditioning groups and precisely defines running velocities and distances.

FREE
$15
FREE
$15

Shuttle Run Beep Test

The Shuttle Run Beep Test implements corrections for the changes of direction, which makes it usable in prescribing both long-distance and shuttle-based HIIT conditioning.

FREE
$75
FREE
$75

Annual Planner for Sports

Comprehensive reporting system and never-seen-before integration of data visualization within the annual plan, which provides great context for evaluation and decision making. Annual Planner is easily customizable for your specific and extra needs as well!

FREE
$120
FREE
$120

Movement Prep

Movement Prep enables you to create high-level sets of training & preparation programs for any number of athletes, and the best part is that every program is individualized.
FREE
$35
FREE
$35

Set and Rep Scheme Builder

Set and Rep Scheme Builder is a Microsoft Excel implementation of some of the functionalities of the {STMr} open-source R package. This tool allows you to play with various models and adjustments to create your own set and rep schemes.

FREE
$20
FREE
$20

Strength Training Prototyping Tool

Strength Training Prototyping Tool is a very simple Excel template that allows you to create, add, modify, and delete movement patterns/categories and their exercises/lifts, as well as prescription categories (e.g., schemes) and their items.
FREE
$35
FREE
$35

Super Total

Super Total Program is for any lifter looking to improve their performance in the “SuperTotal” – snatch, clean & jerk, back squat, bench press, and deadlift. This is also for any coach looking to improve or add to their programming framework.

FREE
$50
FREE
$50

ExLib

ExLib is an exercise library excel tool that includes an overview of strength movements and grinding and ballistic movements. Exercises are divided into Lower Body, Upper Body, Trunk & Core, Jump, Speed, Mobility & Stretch tabs.

Last but Not the Least – AthleteSR

As a premium member, you will get a license to use this all-in-one app which is multitool-army-knife for effortlessly running a sports team! AthleteSR is the product we’re most proud of developing! The shortest answer to “what is AthleteSR?” would be: The one thing, that SINGLE application any coach or sports manager needs for successfully running a sports team!
With AthleteSR you can:

Premium membership plan for AthleteSR saves you 600$ each year on top of everything else!
Don’t miss out on this great membership feature!

Never miss out an anything new!

New Products at no Extra Charge

Every time we bring some new course, book, tool, or app, you will be notified, and it will immediately become available to you! Simply add the new bonus to this already impressive collection!

Free Product Updates

Don’t let the time run over you, and stay ahead with future product updates! As any of our products get updated, they will immediately become available to you with all new benefits and perks. Always get more with Complimentary Training!

TESTIMONIALS

Our Community Gathers Sports Professionals of All Levels

Let’s See What Top Experts Say About Complementary Training

Dan Baker, PhD

President, Australian Strength & Conditioning Association

“Complementary Training is a must-read website for any strength & conditioning coach, but especially those who work with mixed sports such as field sports (soccer, rugby, NRL, AFL, hockey), court sports (tennis, squash, basketball, ice-hockey), or intermittent short-duration sports (fight sports, surfing, etc.). Do yourself a favor and read it!”

Dan Baker, PhD

President, Australian Strength & Conditioning Association

Michael Boyle

Strength and Conditioning Coach

“I love reading the info on the Complementary Training blog. Mladen has developed an international perspective that few in the world can match. The best info from Europe, North America, and Australia are featured all in one space, Complementary Training website.”

Michael Boyle

Strength and Conditioning Coach

Mike Tuchscherer

Reactive Training Systems

“Complementary Training is a simple idea, but most groundbreaking ideas are. The thought of methods, techniques, and styles as complementary instead of opposition is refreshing. But even more importantly, I’ve found it to be very effective in real life.”

Mike Tuchscherer

Reactive Training Systems

Martin Buchheit, PhD

Sport Scientist, Physiologist and S&C Coach

“I like the energy of Mladen to challenge a broad range of topics, using both an evidence-based approach and his critical mind in Complementary Training blog”

Martin Buchheit, PhD

Sport Scientist, Physiologist and S&C Coach

BONUSES

Gain That Extra Edge Through Collaboration with Our Trusted Partners

What we cannot offer you as a part of a standard membership plan, because of numerous regulations – we strive to make more available to you. Our partners will always give you the best free bonuses and discounts they can!
Check These Exclusive Bonuses and Discounts from Our Trusted Partners – Available to All Our Standard Members!

Online course with

Mike Tuchscherer

FREE


Online course with

Mike Tuchscherer

FREE


Online course with

John Lythe

FREE


Online course with

John Lyth

FREE


Online course with

Mike Boyle

25% OFF


Online course with

Mike Boyle

25% OFF


Books & Courses

UAC

UP TO 40%


Cancel Membership

Please note that your subscription and membership will be canceled within 24h once we receive your request.