Movement Preparation for Soccer
Beneath this video, members can find the PDF file with examples of the training session that would follow the warm up sequence.
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Working on a Book
Working on a Book In 2007, after my first professional gig with FK RAD, I wrote a summary of my thoughts regarding physical preparation in soccer in one PDF created in Microsoft PowerPoint. In 2010/2011, after returning from Boston, and after starting the Complementary Training blog, I wrote the updated version on this manual. It started as a series of blog…
New Membership Benefit
Efthymios Kyprianou and Francesco Farioli have compiled and updated Balancing Physical & Tactical Load in Soccer: A Holistic Approach series of articles and made an eBook that you as a member of the Complementary Training can download for free.
Hamstring Injury Prevention in Soccer
In this small presentation, Efthymios Kyprianou (S&C coach) presents his thoughts on hamstring injury prevention in soccer.
Mike Young’s Soccer Fitness: A Science Based Approach
Just a quick heads up for the presentation slides by Mike Young who is a strength and conditioning coach for Vancouver WHITECAPS FC and the owner of the EliteTrack website. His Fit for Futbol blog is a must follow for all coaches interested in physical preparation of soccer players.
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